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Best Stinging Nettles photos by Regalis Foods - item 1

Stinging Nettles

Regular price $17.50
15% discount on every order placed for 1 year. Learn more

Product availability


This item is only available during certain seasons, and its availability is dependent upon weather conditions. Ingredients like this are fantastic hallmarks of their seasons.

Product Description

Before cooking, be sure to handle Stinging Nettles with gloves.

For foragers, Stinging Nettles are an archetypical high risk/high reward situation. Fortunately for Regalis customers, these fresh, wild-foraged Pacific Northwesterners mitigate the risk while maximizing the reward. Only plucking the newest growths and their most tender leaves, these herbs have an earthy, tangy flavor that is usually compared to spinach, loaded with an abundance of protein, iron, potassium, manganese, calcium, and vitamins A and C. Once their stinging threat has been neutralized (by cooking or blanching), the Nettles are a fantastic component for sauces or soups, and can also be used similarly to other herbs as a finishing touch on pizzas or salads.

Washington State

How It Arrives


This is a freshly harvested, perishable item that we recommend utilizing promptly upon arrival.

Shipping Policy


This item will be overnighted to you in order to maintain its quality. If any item in your cart is perishable, your entire order will be overnighted. Exceptionally large shipments may incur additional charges.